This self-hypnosis audio recording will help you let go of anger that you know youd be better off without. This tape contains suggestions for working through & releasing both chronic recurrent anger, & deep angers, resentments & hurts towards specific people & events. If you wish to let go of the anger, insecurity & fear that holds you back from love, joy & happiness, this tape is for you. Whether your anger is justified or irrational, it stops you from living a full life. Let go of past hurts & habitual anger patterns once & for all. Contains a free bonus recording on Relaxation & Stress Management. Half hour programs.