We all feel down sometimes, but if your low self-esteem is interfering with your ability to lead a productive and joyful life, this tape will help you. In this hypnosis session, you will safely explore reasons and origins of low self-esteem while conditioning yourself to have high self-esteem. We focus on your skills and talents and the reasons why you don`t give yourself enough credit for them, as well as your goals and dreams, and learning to believe and behave your way to achieving whatever you want in life. Contains a free bonus recording on Energy and focus.